The Blog
Sharing my thoughts, tips and experiences on all things baby and child sleep.
The 1-0 Nap Transition
Laura Thompson | 19th February 2021
Okay, so this nap transition is a tough ride but once it’s over you’re all done with the nap transitions!
The 2-1 Nap Transition
Laura Thompson | 10th February 2021
Are you ready for another nap transition? Your baby is probably becoming a toddler now and their sleep needs are once more changing so let’s talk about …
The 3-2 Nap Transition
Laura Thompson | 4th February 2021
The first nap transition your baby will go through is the 3-2 transition. This means they will be dropping their last nap of the day which is often referred to as a cat nap or power nap because it’s usually shorter than the first two naps of the day at around 30 mins in duration.
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