Baby Sleep Course For Ages 4-24 months
The Baby Sleep Course:
Transform Your Child’s Sleep
If you're a parent struggling with your baby's sleep, you're not alone. Feeling exhausted and overwhelmed is normal, but you're ready for change.
With the right information and strategies, you're determined to tackle your child’s sleep challenges.
That's where "Exhausted to Energised" comes in.
Drawing from four years of supporting families, I've created a self-paced course that will help you get your baby settling happily and independently and sleeping long stretches over night in as little as 2 weeks.
With a background in teaching, I've ensured the course is straightforward. It goes beyond just videos, incorporating mindfulness, mindset work, and coaching techniques for your success.
Are Sleepless Nights Leaving You Frazzled?
It's time to take control and make bedtime blissful with the
The Baby Sleep course!
Unlock instant access to a wealth of knowledge and a proven sleep fundamentals framework that lays the foundation for a well-rested and content child.
Success Stories From My 1:1 Families
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Carly and Baby H - 7 Months
“From bobbing and rocking our son to confidently allowing him to self settle in just 2 nights! And on night 2 we had a baby who slept through.”
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Kelly and Baby H - 5 months
“I was struggling with being up a dozen times or more with my son. Within just a few days he was sleeping 4-5 hours at a time. And now he’s sleeping through!”
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Scarlett and Baby E - 9 months
“Our daughter was 9 months and her sleep was getting worse rather than better. She sleeping through the night within 2 nights and has done since.”
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Sukhi and Baby S - 9 months
“She was co-sleeping , waking very often in the night with feeds and would not sleep in her cot. We saw a big difference within 1-2 days of getting Laura's help. Our little one is now sleeping in her cot and only waking once for feed”
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Sophie and Baby E - 9 months
“I couldn't remember the last time I had a evening where I wasn't going back and fourth to resettle my daughter after false starts after putting down to sleep. After just 2 days following Laura's plan for us my daughter was back in her cot and falling asleep by HERSELF”
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Robyn and Baby A - 5 Months
“Constant night waking & only being able to feed her back to sleep with working full time was taking its toll! We’ve stuck to the plan and now get some nights of 11 hours straight! “
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Steph and Baby R - 4 Months
“Where to begin? Our baby went from waking 8-10 times per night to only 2 wake ups then down to zero!”
*By purchasing the course you are agreeing to T&Cs
✔ You’re constantly exhausted, running on fumes, and barely able to function due to sleep deprivation
✔ You feel you’ve tried everything - from whale noises to ‘sleepy’ bubble bath - but nothing seems to work, leaving you frustrated and overwhelmed.
✔ Every night feels like a battle with your baby seemingly hating sleep, leading to countless hours spent pacing the floor or rocking them back to sleep.
✔ You find yourself questioning your parenting abilities, wondering if you’re doing something wrong because everyone else’s baby seems to sleep like a dream
✔The lack of sleep is taking a toll on your mental and emotional well-being, leaving you irritable, anxious and on the verge of tears at the slightest inconvenience
✔ You long for just a few hour of uninterrupted sleep, dreaming of the day when you’ll wake up feeling refreshed instead of like a zombie
✔ You’re willing to put in the work to help your baby develop healthy sleep habits. You are so ready for this change!
This course is for you if …
Imagine …
This course is your ticket to a transformative journey from exhaustion to empowerment.
It will equip you with the practical strategies and confidence needed to establish a consistent sleep routine for your baby, bringing an end to sleepless nights and ushering in a newfound sense of control and calm.
Bedtime will no longer be a source of stress but rather a cherished opportunity for connection.
Picture your baby drifting off to sleep calmly and easily, surrounded by a soothing atmosphere that you have carefully crafted.
No more hours spend pacing or rocking. You’ll have the freedom to enjoy quality time with your spouse , pursue your own interests or simply unwind knowing your little one is sleeping soundly.
You can finally climb into bed with confidence knowing that you’ll wake up refreshed and ready to tackle the day ahead.
*By purchasing the course you are agreeing to T&Cs
-Rayna-
“We went from our 7 month old waking every hour to within 3 days of Laura’s support, sleeping through the night and being more rested in the day.”
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What sleep methods are taught in the course? ↓
There are 2 methods available to you within the course so you can learn about both and choose the best fit for your family.
Will there be crying? ↓
Crying may occur with any approach due to how babies communicate. While we make routine changes, our goal is to minimise this, ensuring a noticeable improvement in your child's sleep within a few days. I promise you'll be able to respond and support your child throughout the entire process.
Will I have to remove the dummy or wean night feeds? ↓
There is guidance within the course to help you decide whether removing the dummy would would be helpful for your baby. There is also guidance on how you can structure night feeds whilst still improving sleep and how you can begin weaning these feeds when the time is right.
My child is older than 2 will this course still work? ↓
The course is designed for babies up to 24 months however I can still support you with your older child's sleep! Please contact me to discuss 1:1 support.
FAQs
*By purchasing the course you are agreeing to T&Cs